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  1. 'Nutrition for Perimenopause & Menopause': Dr. Kristina Carman Discusses New Guide

    'Nutrition for Perimenopause & Menopause': Dr. Kristina Carman Discusses New Guide

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  2. The Menstrual Blueprint: Dr. Kristina Carman Discusses New FLCCC Guide in Series on Women's Health

    The Menstrual Blueprint: Dr. Kristina Carman Discusses New FLCCC Guide in Series on Women's Health

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    813
  5. What's the best time to take adaptogens like Ashwagandha and melatonin?

    What's the best time to take adaptogens like Ashwagandha and melatonin?

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  7. Are adaptogens safe to take as one gets older, especially with arthritis?

    Are adaptogens safe to take as one gets older, especially with arthritis?

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  9. Does cooking cruciferous vegetables decrease the effects on the thyroid?

    Does cooking cruciferous vegetables decrease the effects on the thyroid?

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  10. If I cannot tolerate methyl folate, is it advisable to try regular folate?

    If I cannot tolerate methyl folate, is it advisable to try regular folate?

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  11. Taking B6 daily helps my mood, but could it also cause the occasional tingling that I’ve been feeling in my feet?

    Taking B6 daily helps my mood, but could it also cause the occasional tingling that I’ve been feeling in my feet?

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  12. Would it be helpful to study the ways behavior and environment might impact the function of our genes?

    Would it be helpful to study the ways behavior and environment might impact the function of our genes?

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