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  17. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

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  19. LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

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  20. 50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

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  24. PERFECT HIIT CARDIO FOR THE SHOULDERS 🔥🚀 #shorts #bodyweightworkout

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