7 days agoI have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.Navi editz
1 month ago💪 @ The Gym Working On My Deltoid 🍁Overall Upper Body Strength 🍎 Healthy4Life💧Health Over Everything 🍎🌎
1 year agoDay 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivationYoga With Stephanie
9 days ago🚀 Knee Lift + Reverse Row 💪 Strengthen Your Core & Upper Body!Golden Rules of Success: Change Your Life NOW