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![BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT](https://1a-1791.com/video/s8/1/r/0/a/s/r0asl.oq1b.2-small-BEN-BIKMAN-d-Protein-unsafe.jpg)
BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT
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