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    🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

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  13. ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

    ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

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  20. 👉🏼 UPPER BODY/CORE CINDER BLOCK WORKOUT‼️

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