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    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

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    THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts

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  24. MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

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  25. 🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

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