1. Discus Throw practice, 3/4 through, better form, Crazy 🤪 old man

    Discus Throw practice, 3/4 through, better form, Crazy 🤪 old man

    30
    5
    11
  2. Discus Throw practice, throws in the middle of practice, Crazy 🤪 old man

    Discus Throw practice, throws in the middle of practice, Crazy 🤪 old man

    34
    8
    19
  3. 40 meter sprint, Crazy 🤪 old man as requested lol 😆

    40 meter sprint, Crazy 🤪 old man as requested lol 😆

    34
    3
    16
  4. 45lbs plate shoulder exercises, Crazy 🤪 old man

    45lbs plate shoulder exercises, Crazy 🤪 old man

    11
    1
  5. 80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    80lbs dumbbells Shrugs before work, Crazy 🤪 old man

    23
    5
    6
  6. 60lbs dumbbells Shoulders press, Crazy 🤪 old man

    60lbs dumbbells Shoulders press, Crazy 🤪 old man

    21
    4
    8
  7. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  8. Discus Throw practice for Senior Olympics, September 18th approaches quickly, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics, September 18th approaches quickly, Crazy 🤪 old man

    16
    2
    5
  9. Discus Throw practice, That one went better than I thought, 138 to 140 feet , Crazy 🤪 old man

    Discus Throw practice, That one went better than I thought, 138 to 140 feet , Crazy 🤪 old man

    13
    2
    3
  10. Discus Throw practice, 2nd Throw practice 125 feet. crazy 🤪 old man

    Discus Throw practice, 2nd Throw practice 125 feet. crazy 🤪 old man

    18
    5
    8
  11. 365lbs x 2, then a grinder at 385lbs, Crazy 🤪 old man

    365lbs x 2, then a grinder at 385lbs, Crazy 🤪 old man

    19
    4
    20
  12. How to Grow a Big Back ? 🚀✅️ #fitness #shorts #backday #backworkout #gym #fitlife

    How to Grow a Big Back ? 🚀✅️ #fitness #shorts #backday #backworkout #gym #fitlife

    281
  13. 205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    2
    0
    6
  14. 40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    5
  15. 397lbs/180kg UPA National record Raw Bench, Crazy 🤪 old man

    397lbs/180kg UPA National record Raw Bench, Crazy 🤪 old man

    12
  16. 185lbs Military 🪖 press, Crazy 🤪 old man, 18/02 Strength AD&D 1st Edition

    185lbs Military 🪖 press, Crazy 🤪 old man, 18/02 Strength AD&D 1st Edition

    2
    0
    3
  17. Kettle bell, and now for something 🤔 completely different 🤔, Crazy 🤪 old man

    Kettle bell, and now for something 🤔 completely different 🤔, Crazy 🤪 old man

    37
  18. 225lbs x 19 reps, Quick light workout ✨️ today, Crazy 🤪 old man

    225lbs x 19 reps, Quick light workout ✨️ today, Crazy 🤪 old man

    4