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  3. 185lbs Military 🪖 press, 3rd set, Crazy 🤪 old man

    185lbs Military 🪖 press, 3rd set, Crazy 🤪 old man

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    Full Stack Attack Shoulders press 💪, Crazy 🤪 old man

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  6. Bench Day Friday, lighter weights, slower and more reps, Crazy 🤪 old man

    Bench Day Friday, lighter weights, slower and more reps, Crazy 🤪 old man

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    Feed the muscle 💪 with light weight high reps , Crazy 🤪 old man

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  11. 80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

    80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

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  12. 425lbs Bench, 2nd lift at Rt 29 Fitness in Athens, Illinois Meet.

    425lbs Bench, 2nd lift at Rt 29 Fitness in Athens, Illinois Meet.

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  14. 480lbs Bench Raw 60 years old (replay) My personal Best Bench in the Gym from 2 years ago

    480lbs Bench Raw 60 years old (replay) My personal Best Bench in the Gym from 2 years ago

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  16. Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

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  17. 385lbs/175kg opener for the UPA meet. Raw Bench Masters 60 - 64 242lb class

    385lbs/175kg opener for the UPA meet. Raw Bench Masters 60 - 64 242lb class

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  19. Made some new friends on my walk 🚶‍♂️ around the Farm 🚜 🐎 🐴

    Made some new friends on my walk 🚶‍♂️ around the Farm 🚜 🐎 🐴

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  23. Chin-ups vs Pull-ups, They are not the same exercise

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  25. Introducing My daughters Esty shop for channel tshirts and coffee ☕️ mugs.

    Introducing My daughters Esty shop for channel tshirts and coffee ☕️ mugs.

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