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  1. Heroes Training Center | Kickboxing & MMA "How To Double Up" Cross & Hook & Round 1 | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Cross & Hook & Round 1 | #Shorts

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  2. Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Round 1 - Back | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Round 1 - Back | #Shorts

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  3. Heroes Training Center | Kickboxing & MMA "How To Throw A Knee 2" | Yorktown Heights NY #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Knee 2" | Yorktown Heights NY #Shorts

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  4. Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Jab" | Yorktown Heights #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Jab" | Yorktown Heights #Shorts

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  5. Heroes Training Center | Kickboxing "How To Throw A Front 1 & Round 2" | Yorktown Heights #Shorts

    Heroes Training Center | Kickboxing "How To Throw A Front 1 & Round 2" | Yorktown Heights #Shorts

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  6. Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Jab & Round 2" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Jab & Round 2" | #Shorts

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  7. Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Cross & Round 1" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Superman Cross & Round 1" | #Shorts

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  8. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Knee 1" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Knee 1" | #Shorts

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  9. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Hook" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Hook" | #Shorts

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  10. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Spinning Back Kick" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Spinning Back Kick" | #Shorts

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  11. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Hook & Knee 2" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Cross & Hook & Knee 2" | #Shorts

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  12. Heroes Training Center | Kickboxing & MMA "How To Throw A Hook & Hook & Cross" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Hook & Hook & Cross" | #Shorts

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  13. Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Uppercut & Round 1 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Uppercut & Round 1 #Shorts

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  14. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Cross & Uppercut BH | #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Cross & Uppercut BH | #Shorts

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  15. Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Hook & Uppercut FH | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Hook & Uppercut FH | #Shorts

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  16. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Spinning Back Fist" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 1 & Spinning Back Fist" | #Shorts

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  17. Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook & Hook & Round 2" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook & Hook & Round 2" | #Shorts

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  18. Heroes Training Center | "How To Wrap Your Hands For Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | "How To Wrap Your Hands For Kickboxing | Yorktown Heights NY | #Shorts

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  19. Knife to the Throat Self Defense Tips

    Knife to the Throat Self Defense Tips

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  20. Heroes Training Center | Kickboxing & MMA "How To Throw A Back Hand Spinning Back Fist" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Back Hand Spinning Back Fist" | #Shorts

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  21. Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Side Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Side Mount | Yorktown Heights NY #Shorts

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  22. Heroes Training Center | Antonio Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

    Heroes Training Center | Antonio Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

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  23. Heroes Training Center | Jiu-Jitsu & MMA Standing Break & Pass | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Standing Break & Pass | Yorktown Heights NY #Shorts

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  24. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

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  25. Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Cross & Round 2 | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Cross & Round 2 | #Shorts

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