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  1. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    12
  2. WATCH THIS to get your FIRST PULL-UP!

    WATCH THIS to get your FIRST PULL-UP!

    12
  3. Average Set of Muscle Ups #shorts

    Average Set of Muscle Ups #shorts

    6
  4. My Calisthenics Training App

    My Calisthenics Training App

    15
  5. Instantly Do More Pull-Ups

    Instantly Do More Pull-Ups

    7
  6. Crazy Mobility Challenge 😤 #shorts

    Crazy Mobility Challenge 😤 #shorts

    2
  7. Beginner’s Guide to Calisthenics: Master these Skills First!

    Beginner’s Guide to Calisthenics: Master these Skills First!

    22
  10. Hot Girl Yoga and CONTORTION flexibility Total Body Stretch

    Hot Girl Yoga and CONTORTION flexibility Total Body Stretch

    2
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  11. The Coolest way to get up! #shorts

    The Coolest way to get up! #shorts

  12. How to Turn Calisthenics from Zero to One #shorts

    How to Turn Calisthenics from Zero to One #shorts

  13. I don't have a gym membership, I can't workout!

    I don't have a gym membership, I can't workout!

  14. POV: You just took Pre Workout

    POV: You just took Pre Workout

  15. the best bodyweight quads exercise

    the best bodyweight quads exercise

  16. Calisthenics Full Week of Training: Upper Intermediate Level

    Calisthenics Full Week of Training: Upper Intermediate Level

  17. Push-Ups that will Dramatically increase your Strength #shorts

    Push-Ups that will Dramatically increase your Strength #shorts

    1
  18. Try this Push Day Workout - Intermediate Level

    Try this Push Day Workout - Intermediate Level

  19. Are you tired of wrist pain? #shorts #shortsfeed

    Are you tired of wrist pain? #shorts #shortsfeed

  20. I bet you do your dips like this when you should do them like this...

    I bet you do your dips like this when you should do them like this...

  21. Weightlifting Doesn't Translate to Calisthenics #shorts #shortsfeed

    Weightlifting Doesn't Translate to Calisthenics #shorts #shortsfeed

  22. Do this to have the perfect push-up #shorts #shortsfeed

    Do this to have the perfect push-up #shorts #shortsfeed

  23. Claim Your Push-Up Level #shorts #pushups

    Claim Your Push-Up Level #shorts #pushups

  24. Me showing my family the perfect....

    Me showing my family the perfect....