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7 hours ago
Except this Ole Sarg...
Sgt.T.J.Albin
7 hours ago
Air Twist Crunches, move 2 of 32.
Sgt.T.J.Albin
7 hours ago
Knee-Touch Crunches, move 1 of 32.
Sgt.T.J.Albin
5 hours ago
Dick-Ups, move 30 of 32.
Sgt.T.J.Albin
7 hours ago
Alternating Heal Touches, move 5 of 32.
Sgt.T.J.Albin
7 hours ago
Air Twist Crunches, move 2 of 32.
Sgt.T.J.Albin
6 hours ago
Slow Motion Mountain Climbers, move 10 of 32.
Sgt.T.J.Albin
6 hours ago
Downward Dog Crunches, move 9 of 32.
Sgt.T.J.Albin
6 hours ago
Plank Rows, move 8 of 32.
Sgt.T.J.Albin
7 hours ago
Frog-Leg Extensions, move 7 of 32.
Sgt.T.J.Albin
7 hours ago
Alternating Knee Tucks, move 6 of 32.
Sgt.T.J.Albin
6 hours ago
Flutter Kicks, move 13 of 32.
Sgt.T.J.Albin
6 hours ago
Half-Sit Knee Raises, move 12 of 32.
Sgt.T.J.Albin
6 hours ago
Slow Motion Shoulder Taps, move 17 of 32.
Sgt.T.J.Albin
5 hours ago
Bottoms-Up, move 22 of 32.
Sgt.T.J.Albin
5 hours ago
Crossovers, move 21 of 32.
Sgt.T.J.Albin
5 hours ago
In-and-Outs, move 24 of 32.
Sgt.T.J.Albin
5 hours ago
Alternating Soul Kicks, move 27 of 32.
Sgt.T.J.Albin
5 hours ago
90 Degree Alternating Heal Touches, move 25 of 32.
Sgt.T.J.Albin
12 days ago
It's time for... LAST MOVE!!
Sgt.T.J.Albin
5 hours ago
Knee to Chest Extensions, move 28 of 32.
Sgt.T.J.Albin
5 days ago
Take Two...
Sgt.T.J.Albin
5 days ago
Squat Knees... Boom!
Sgt.T.J.Albin
5 days ago
Morning PT... Chair Squats!
Sgt.T.J.Albin
5 days ago
Twisting Press-Down Squats!!
Sgt.T.J.Albin
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