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  1. Heroes Training Center | Antonio Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing & MMA

    Heroes Training Center | Antonio Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing & MMA

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  2. Heroes Training Center | "Marco's Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing | MMA

    Heroes Training Center | "Marco's Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing | MMA

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  4. Massad Ayoob: Castle Doctrine & Why You Should Stay Inside

    Massad Ayoob: Castle Doctrine & Why You Should Stay Inside

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  6. Heroes Training Center | Inspiration #1 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #1 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  7. Heroes Training Center | Inspiration #95 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #95 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  8. Heroes Training Center | Inspiration #104 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #104 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  9. Heroes Training Center | Inspiration #5 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #5 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  10. Samurai Sword cutting practice

    Samurai Sword cutting practice

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  11. Heroes Training Center | Inspiration #118 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #118 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  12. Heroes Training Center | Inspiration #106 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #106 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  13. Heroes Training Center | Jiu-Jitsu & MMA Single Leg Grab | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Single Leg Grab | Yorktown Heights NY #Shorts

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  14. Heroes Training Center | Jiu-Jitsu & MMA Sit-Out | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Sit-Out | Yorktown Heights NY #Shorts

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  15. Sensei Shows | Jiu-Jitsu Pendulum Sweep | Heroes Training Center | Yorktown Heights NY

    Sensei Shows | Jiu-Jitsu Pendulum Sweep | Heroes Training Center | Yorktown Heights NY

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  16. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Break Dancers" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Break Dancers" | Yorktown Heights NY #Shorts

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  17. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Reverse Hip Flip" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Reverse Hip Flip" | Yorktown Heights NY #Shorts

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  18. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Rock Up To Knee" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Rock Up To Knee" | Yorktown Heights NY #Shorts

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  19. Heroes Training Center | Elena Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

    Heroes Training Center | Elena Jiu-Jitsu Flow Drill #2 | Yorktown Heights NY | Kickboxing & MMA

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  20. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sit-Thru To Butt" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sit-Thru To Butt" | Yorktown Heights NY #Shorts

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  21. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Roll Up" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Roll Up" | Yorktown Heights NY #Shorts

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  22. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sitting Gramby" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Sitting Gramby" | Yorktown Heights NY #Shorts

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  23. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Switch Sides" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Switch Sides" | Yorktown Heights NY #Shorts

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  24. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shoulder Rolls" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shoulder Rolls" | Yorktown Heights NY #Shorts

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  25. Heroes Training Center | Level 1 Jiu-Jitsu Positional Flow Drill 4 | Yorktown Heights NY #Shorts

    Heroes Training Center | Level 1 Jiu-Jitsu Positional Flow Drill 4 | Yorktown Heights NY #Shorts

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