1. 

   3 years ago

   TOP 3 BICEP EXERCISES 💪💪 #Shorts

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2. 

   3 years ago

   BAND RESISTED VERTICAL JUMPS 💪🚀 #Shorts

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3. 

   2 years ago

   👉🏼 USE THIS PRE-WORKOUT EXERCISE TO ACTIVATE YOUR BODY AND PREPARE FOR YOUR WORKOUT 🔥🚀

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4. 

   2 years ago

   💥 PLYOMETIRIC INVERTED ROWS FOR ATHLETES!

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5. 

   2 years ago

   ANKLE STRENGTH & MOBILITY ROUTINE 🦶

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6. 

   2 years ago

   POWER BORDING CHEST WORKOUT‼️ #Shorts

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7. 

   3 years ago

   HOW MANY FLIPS DID YOU COUNT❓ 🦘 #Shorts

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8. 

   3 years ago

   HOW TO IMPROVE YOUR VERTICAL JUMP 🔥🚀

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9. 

   3 years ago

   LATERAL POWER WORKOUT ⚡🔥 #Shorts

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10. 

    2 years ago

    👉🏼 SINGLE LEG PLYO HIP THRUST 💥

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11. 

    3 years ago

    EXPLOSIF LEGS & CORE WORKOUT 🔥#Shorts

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12. 

    3 years ago

    WHAT IS THE BEST? DUNK 1 OR 2?? #Shorts

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13. 

    3 years ago

    ALMOST TOUCHED 13 FEET 🤯🤯🤯🤯🤯 #Shorts

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14. 

    3 years ago

    ABS KILLER OBLIQUE EXERCISE 🔥 #Shorts

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15. 

    3 years ago

    SPECTACULAR DUNK OF A JUMPMAN 🤯🚀 #Shorts

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16. 

    3 years ago

    FLOATING 🤯🚀 #Shorts

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17. 

    3 years ago

    IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts

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18. 

    3 years ago

    JUMPING ROPE MAKES CARDIO FUN 🔥 #Shorts #cardio

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19. 

    3 years ago

    HOW TO JUMP HIGHER ‼️🔥🚀 #Shorts

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20. 

    2 years ago

    INSANE PUSH-UPS 🔥🚀 #SHORTS

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21. 

    2 years ago

    Shoulder SECRETS!! #SHORTS

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22. 

    2 years ago

    SHOULDERS & TRICEPS WORKOUT🔥

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23. 

    2 years ago

    #PARKOUR 🤯

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24. 

    2 years ago

    HAND-EYE COORDINATION CHALLENGE 🖐🏽👀 #Shorts

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25. 

    2 years ago

    TOP 3 EXPLOSIVE EXERCISES 💥🧨

    ASJSportTraining