2 years agoEXERCISE DEMO: WARMUP - BANDED CURLS (BICEPS / ELBOW JOINT)Calisthenics and Hybrid Workouts
2 years agoEXERCISE DEMO: TUCKED BODYEIGHT ROWS | TUCKED FRONT LEVER ROWS (BACK / CORE)Calisthenics and Hybrid Workouts
2 years agoEXERCISE DEMO: BAND ASSISTED PULL UPS (BACK / BICEPS / CORE)Calisthenics and Hybrid Workouts