1 year agoChair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #powerYoga With Stephanie
1 year agoGetting the Step Through Correct #yoga #yogaposes #howto #stepthrough #highplank #motivation #helpYoga With Stephanie
2 years agoAlternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatipsYoga With Stephanie
1 year agoSpinx Yoga Pose to Relieve Tension #yoga #yogapose #spinx #relievetension #heartopener #yogaflowYoga With Stephanie
1 year agoHardcore Ab Workout to Tone the Core #abworkout #coreworkout #yogaforabs #yogaforcore #yoga #absYoga With Stephanie
1 year ago2 Min Inspiring Yoga Flow for Total Body Transformation | Balance, Strength, & TranquilityInspiring Yoga