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  1. 5X Chest Pullup + Cross Knee to Elbow (steady and controlled)

    5X Chest Pullup + Cross Knee to Elbow (steady and controlled)

    14
  2. Add This 1 Minute Routine to Your Mix to Build an Aesthetic Physique

    Add This 1 Minute Routine to Your Mix to Build an Aesthetic Physique

    15
  4. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    2
  5. Front hand spring progress ll calisthenics ll showing my fitness #short

    Front hand spring progress ll calisthenics ll showing my fitness #short

    66
  6. Hand stand workout ll calisthenics ll showing my fitness #short

    Hand stand workout ll calisthenics ll showing my fitness #short

    51
  7. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    10
  8. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    12
  10. Meanwhile your grandfather had more testosterone even in old age, subhanAllah.

    Meanwhile your grandfather had more testosterone even in old age, subhanAllah.

    16