It is amazing...
Sgt.T.J.Albin
Reverse Crunches...
Sgt.T.J.Albin
I love new moves... mostly!
Sgt.T.J.Albin
Gotta Feel It!
Sgt.T.J.Albin
Some say Monday's suck...
Sgt.T.J.Albin
Time to Celebrate!
Sgt.T.J.Albin
These might come in handy someday...
Sgt.T.J.Albin
Lord of the What???
Sgt.T.J.Albin
Half-Way there and Feeling Good!!
Sgt.T.J.Albin
On the Downhill Slope...
Sgt.T.J.Albin
It ain't much...
Sgt.T.J.Albin
Keep that Spring in your Step!
Sgt.T.J.Albin
Core Work... Side Knee Lifts!
Sgt.T.J.Albin
Slower is Better...
Sgt.T.J.Albin
Girly-Man Weights
Sgt.T.J.Albin
A weight I can handle...
Sgt.T.J.Albin
Like a Rollie Pollie!!
Sgt.T.J.Albin
Not curls... FLIES!!
Sgt.T.J.Albin
That was fun!!
Sgt.T.J.Albin
Be as brutal as you want!
Sgt.T.J.Albin
Spit it OUT!!
Sgt.T.J.Albin
Be CONSISTENT!!
Sgt.T.J.Albin
Put on some Muscle, Trim some Fat!
Sgt.T.J.Albin
Fifteen Years...???
Sgt.T.J.Albin
Great for Athletes!
Sgt.T.J.Albin