1. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    20
    1
    8
  2. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  3. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3
  4. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
    1
    14
  5. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30
  6. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

    34
    6
    21
  7. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    20
    2
    6
  8. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    33
    4
    41
  9. Discus Throw practice, good start today, Crazy 🤪 old man

    Discus Throw practice, good start today, Crazy 🤪 old man

    43
    4
    41
  10. 60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

    60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

    15
    3
    6
  11. 270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

    270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

    21
    1
    14
  12. 185lbs Military 🪖 press warm up, Crazy 🤪 old man

    185lbs Military 🪖 press warm up, Crazy 🤪 old man

    38
    9
    35