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    💥 4 EXPLOSIVE RESISTANCE BAND DRILLS FOR YOU TO ADD INTO YOUR TRAINING! 🚀

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    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

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  21. KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

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  23. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  24. USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

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