1. Do you think about eating healthier? Chew on this information about a plant based diet

    Do you think about eating healthier? Chew on this information about a plant based diet

    1.38K
  2. 20240128 Day 658 Part-2 - Follow up to Yesterday’s Sleep Post

    20240128 Day 658 Part-2 - Follow up to Yesterday’s Sleep Post

    2
  3. 20240128 Day 658 Part-3 - Square Away Day: Sunday Meal Prep

    20240128 Day 658 Part-3 - Square Away Day: Sunday Meal Prep

    5
  4. 20240130 Day 660 Part-3 - FAQs: “Warmups, how should I do them?”

    20240130 Day 660 Part-3 - FAQs: “Warmups, how should I do them?”

    3
  5. Do’s and Don’t of Deep Breathing Pt. I #breathwork #anxiety #stress #health #breathe

    Do’s and Don’t of Deep Breathing Pt. I #breathwork #anxiety #stress #health #breathe

    12
  6. Researchers May Have Found a Way to Slow Human Aging

    Researchers May Have Found a Way to Slow Human Aging

    45
  7. 20240131 Day 661 Part-2 - Travel Days & Staying Consistent

    20240131 Day 661 Part-2 - Travel Days & Staying Consistent

    7
  8. The One Food I Regret Eating Everyday

    The One Food I Regret Eating Everyday

    2
    0
    80
  9. I Can’t Stop Thinking About This

    I Can’t Stop Thinking About This

    5
    0
    66
  10. Eating Meat Made My Face Turn Red

    Eating Meat Made My Face Turn Red

    3
    0
    39
  11. #1 Reason People Aren’t Healthy

    #1 Reason People Aren’t Healthy

    4
    0
    87
  12. One Strange Food I Now Eat Everyday

    One Strange Food I Now Eat Everyday

    3
    0
    63
  13. This is where your money goes..

    This is where your money goes..

    3
    0
    51
  14. What I Ate During the BIG Move

    What I Ate During the BIG Move

    2
    0
    60
  15. How To Get Strong!!!!!!

    How To Get Strong!!!!!!

    2
    0
    18