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  1. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

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  2. Elevated Pike Press #shorts #shoulderworkout #pikepress

    Elevated Pike Press #shorts #shoulderworkout #pikepress

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  3. Elevated Pike Press #shorts #shoulderworkout #pikepress

    Elevated Pike Press #shorts #shoulderworkout #pikepress

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  4. Core/ Chin Ups Combo #shorts #core #chinups

    Core/ Chin Ups Combo #shorts #core #chinups

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  5. Lateral Dumbbell Shoulder raises #shorts #muscle #shoulderworkout

    Lateral Dumbbell Shoulder raises #shorts #muscle #shoulderworkout

    1
  6. Lateral Dumbbell Shoulder raises #shorts #muscle #shoulderworkout

    Lateral Dumbbell Shoulder raises #shorts #muscle #shoulderworkout

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  7. Best Back Superset (Beginners - Advanced) #shorts #pullups #dumbbellrows

    Best Back Superset (Beginners - Advanced) #shorts #pullups #dumbbellrows

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  8. Best Back Superset (Beginners - Advanced) #shorts #pullups #dumbbellrows

    Best Back Superset (Beginners - Advanced) #shorts #pullups #dumbbellrows

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  9. Ultimate Lower back workout #calisthenics #legworkout

    Ultimate Lower back workout #calisthenics #legworkout

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  10. Rate my flow 1-10 #calisthenics #shorts

    Rate my flow 1-10 #calisthenics #shorts

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  11. BETTER Strength & Stability - Dumbbell Lower back workout #shorts #backworkout

    BETTER Strength & Stability - Dumbbell Lower back workout #shorts #backworkout

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  12. BIGGER & STRONGER - Dumbbell Triceps Workout #shorts #triceps

    BIGGER & STRONGER - Dumbbell Triceps Workout #shorts #triceps

    5
  13. Dumbbell Shoulder Workout - Bigger And More Defined #shorts

    Dumbbell Shoulder Workout - Bigger And More Defined #shorts

    5
  14. BIGGER & STRONGER - Dumbbell Triceps Workout #shorts #triceps

    BIGGER & STRONGER - Dumbbell Triceps Workout #shorts #triceps

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  15. Ultimate Biceps Superset #bicepsworkout

    Ultimate Biceps Superset #bicepsworkout

    7
  16. Feel The BURN🔥 - Lower Back Drop set #shorts

    Feel The BURN🔥 - Lower Back Drop set #shorts

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  17. Feel The BURN🔥 - Lower Back Drop set #shorts

    Feel The BURN🔥 - Lower Back Drop set #shorts

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  18. 'I Put My Body Through This for 1 Year - Calisthenics SNEAK PEEK'

    'I Put My Body Through This for 1 Year - Calisthenics SNEAK PEEK'

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  19. Spider Mountain Climbers #fullbodyworkout #shorts #core

    Spider Mountain Climbers #fullbodyworkout #shorts #core

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  20. 100 Jumping Jack Presses for the Ultimate Cardio Burn! #shorts #calisthenics #cardio

    100 Jumping Jack Presses for the Ultimate Cardio Burn! #shorts #calisthenics #cardio

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  21. GET RIPPED ABS - Stronger Stable Core #shorts #muscle #core

    GET RIPPED ABS - Stronger Stable Core #shorts #muscle #core

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  22. BURPEES Full Body Workout #shorts #fullbodyworkout

    BURPEES Full Body Workout #shorts #fullbodyworkout

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  23. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    6
  24. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    7
  25. Push up / Press up taps #shorts #chest

    Push up / Press up taps #shorts #chest

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