PHNM FIT One Arm Kettlebell Press with Joshua Ortegon
PHNM FIT
PHNM FIT Iso Scap Stand Ups with Band
PHNM FIT
PHNM FIT Dumbbell One Arm Row with Joshua Ortegon
PHNM FIT
PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell Bench Press with Joshua Ortegon
PHNM FIT
PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon
PHNM FIT
PHNM FIT Deep Squat Warmup with Joshua Ortegon
PHNM FIT
PHNM FIT Burpee Box Jumps with Joshua Ortegon
PHNM FIT
PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Slides with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon
PHNM FIT
PHNM FIT Burpees Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Hang Clean High Pull
PHNM FIT
PHNM FIT Clean Progression
PHNM FIT
PHNM FIT Bodyweight Squats
PHNM FIT
PHNM FIT Taking Measurements at Home with Joshua Ortegon
PHNM FIT
PHNM FIT Barbell Back Squat
PHNM FIT
PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon
PHNM FIT
PHNM FIT Box Jumps
PHNM FIT
PHNM FIT Inverted Barbell Rows
PHNM FIT
PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon
PHNM FIT
Fun & Fit: Music Boxing Workout Machine #boxingpads #boxingmachine
Ticcs
PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon
PHNM FIT
PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet Style Squats Legs & Booty
PHNM FIT