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  1. EXTREME CALISTHENICS 🔥 (29 PULL-UPS +18 KG) #Shorts

    EXTREME CALISTHENICS 🔥 (29 PULL-UPS +18 KG) #Shorts

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  3. ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics

    ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics

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  4. CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup

    CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup

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  5. INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics

    INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics

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  6. FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

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  8. Amazing Old Fogie Work Outs - Over 75 to 85 Years Old Calisthenics

    Amazing Old Fogie Work Outs - Over 75 to 85 Years Old Calisthenics

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  10. How to Lose Belly Fat / How to Get Rid Belly Fat

    How to Lose Belly Fat / How to Get Rid Belly Fat

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  11. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

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  13. Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises

    Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises

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  16. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

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  17. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

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  18. 20 days back workout challenge | gym back workout | #gym #motivation #viral

    20 days back workout challenge | gym back workout | #gym #motivation #viral

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  19. best exercises for upper body 💪💪💪💥💥💥💨💨💨💨💯💯💯💯💪

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  20. TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

    TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

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  21. LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

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  23. INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

    INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

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  25. INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

    INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

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