1. New training exercise for Discus Throw, Crazy 🤪 old man #nsg2023

    New training exercise for Discus Throw, Crazy 🤪 old man #nsg2023

    15
  2. 185lbs Military 🪖 press for reps, Crazy 🤪 old man

    185lbs Military 🪖 press for reps, Crazy 🤪 old man

    21
  3. Midnight Madness Bicep 💪 Curls, Crazy 🤪 old man

    Midnight Madness Bicep 💪 Curls, Crazy 🤪 old man

    27
  4. Keep your shoulders healthy with these simple exercises

    Keep your shoulders healthy with these simple exercises

    14
  5. 408lbs/185kg Raw Bench, so close, UPA Powerlifting Championship

    408lbs/185kg Raw Bench, so close, UPA Powerlifting Championship

    13
  6. 397lbs/180kg UPA Powerlifting Championship, New National record. Raw Bench Masters

    397lbs/180kg UPA Powerlifting Championship, New National record. Raw Bench Masters

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    37
  7. Monday madness at the gym, Crazy 🤪 old man #army #marines #bench #airforce #scottishfitness

    Monday madness at the gym, Crazy 🤪 old man #army #marines #bench #airforce #scottishfitness

    4
  8. 810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

    810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

    26
  9. 403lbs opener for UPA Powerlifting Championship, Crazy 🤪 old man

    403lbs opener for UPA Powerlifting Championship, Crazy 🤪 old man

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    35
  10. Visiting the neighbors Puppy 🐶 Dogs 🐕 at the Farm 🌳 🚜

    Visiting the neighbors Puppy 🐶 Dogs 🐕 at the Farm 🌳 🚜

    4