1. 

   2 years ago

   BACK GYM WORKOUT 💪🏼

   ASJSportTraining
2. 

   2 years ago

   👉🏼 5 WORKOUTS THAT'LL MAKE YOU FLY 🐰🚀

   ASJSportTraining
3. 

   2 years ago

   WANT BIG FOREARMS? TRY THESE!!! #forearms_workout

   ASJSportTraining
4. 

   1 year ago

   Life is about saying goodbye to the past and running forward

   quandehai
5. 

   2 years ago

   3 EXERCISES TO IMPROVE SPEED #speedtraining

   ASJSportTraining
6. 

   2 years ago

   PUSHUP VARIATIONS #2 🔥 #shorts

   ASJSportTraining
7. 

   2 years ago

   ELITE SPEED TRAINING 🔥

   ASJSportTraining
8. 

   2 years ago

   WANT TO LOSE BODY FAT FASTER? 🔥

   ASJSportTraining
9. 

   2 years ago

   EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀

   ASJSportTraining
10. 

    2 years ago

    ✅ DO THESE TO GROW YOUR FOREARMS 💪🏼

    ASJSportTraining
11. 

    2 years ago

    ❌ STOP STANDING UPRIGHT DURING BARBELL ROWS!

    ASJSportTraining
12. 

    2 years ago

    CROSSUNDER BOX JUMP PROGRESSIONS 💥🚀

    ASJSportTraining
13. 

    2 years ago

    FULL PULL-UP WORKOUT 🦾🦍

    ASJSportTraining
14. 

    2 years ago

    👉🏼 DEDICATION AND HARD WORK 💥🚀

    ASJSportTraining
15. 

    2 years ago

    TRY THIS FOR YOUR CORE 🔥

    ASJSportTraining
16. 

    2 years ago

    INSANE JUMPING JACK 🤯🚀

    ASJSportTraining
17. 

    2 years ago

    ARMS & BACK WORKOUT FOR GIRLS 💥💪🏼

    ASJSportTraining
18. 

    2 years ago

    GLUTE GAINS 🔥🍑

    ASJSportTraining
19. 

    2 years ago

    💥ELITE ROTATIONAL TRAINING💥🚀

    ASJSportTraining
20. 

    2 years ago

    TRAINING ON THE BEACH FOR BEGINNERS

    ASJSportTraining
21. 

    2 years ago

    BEST DUNK EVER😳🚀 #dunk #jump #dunktraining #jumptraining

    ASJSportTraining
22. 

    2 years ago

    GET RID OF SCRAWNY ARMS NOW! 💪🏼 #triceps

    ASJSportTraining
23. 

    2 years ago

    INCREDIBLE CALISTHENICS WORKOUT 🔥

    ASJSportTraining
24. 

    2 years ago

    👉🏼 INSANE CALISTHENICS 💪🏽

    ASJSportTraining
25. 

    2 years ago

    BIG LEG ✨WORKOUT✨

    ASJSportTraining