1. DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    8
  2. MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    3
  3. 🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    4
  4. HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit

    HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit

    13
  5. ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

    ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

    5
  6. OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo

    OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo

    2
  7. 4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

    4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

    14
  8. MULTIPLANAR PLYOMETRIC/AGILITY DRILLS‼️#Shorts #speed

    MULTIPLANAR PLYOMETRIC/AGILITY DRILLS‼️#Shorts #speed

    14
  9. L Citrulline Before Workout

    L Citrulline Before Workout

    22