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  1. Looks Easy, but HEY... Give it a Try!!

    Looks Easy, but HEY... Give it a Try!!

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  2. Stick With It... Be Consistent... Don't Quit...

    Stick With It... Be Consistent... Don't Quit...

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  3. From a DOUBLE XX to a Single X in six months!!

    From a DOUBLE XX to a Single X in six months!!

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  4. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  7. 30 Seconds of Pure Bliss... Plank-Walk Squats!!

    30 Seconds of Pure Bliss... Plank-Walk Squats!!

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  11. Archangel Michael from The book of Daniel#archangelmichael#bookofdaniel

    Archangel Michael from The book of Daniel#archangelmichael#bookofdaniel

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  13. Naked... in front of the camera??? NOT GOOD!!

    Naked... in front of the camera??? NOT GOOD!!

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  24. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

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