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What Happens to Trauma When You Talk Things Out (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
What if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)
Trauma Healing with Somatic Experiencing
Supporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)
Trauma Healing with Somatic Experiencing
Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing
Trauma Healing with Somatic Experiencing
How to Overcome Procrastination: Feel the Emotions You're Avoiding
Trauma Healing with Somatic Experiencing
Let Your Kids Say No & Have Boundaries
Trauma Healing with Somatic Experiencing
Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature
Trauma Healing with Somatic Experiencing
Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain
Trauma Healing with Somatic Experiencing
An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"
Trauma Healing with Somatic Experiencing
How often should I disprove thoughts? Thoughts cause suffering
Trauma Healing with Somatic Experiencing
Interrupt the Negative Reinforcement Pain Cycle by Resourcing in the Body -Low Back Pain Example
Trauma Healing with Somatic Experiencing
Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
Trauma Healing with Somatic Experiencing
Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
Trauma Healing with Somatic Experiencing
Qualities that Increase Your Odds of Getting Good Results with Somatic Experiencing
Trauma Healing with Somatic Experiencing
Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain
Trauma Healing with Somatic Experiencing
The Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood Creatively
Trauma Healing with Somatic Experiencing
Social Engagement: Ventral Vagal Response in Polyvagal Theory (Somatic Experiencing Q&A)
Trauma Healing with Somatic Experiencing
What If Someone I Love Refuses Help? (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Why We Shake or Dissociate with Trauma (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Is There Hope After Trauma? (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
What do I do when I feel dissociated, spaced out, disconnected? (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Body Exhaustion & Resting: Listen to and Respect Body Messages (Somatic Experiencing Q&A)
Trauma Healing with Somatic Experiencing
ACA (Adult Children): Emotional Integration of Inner Child Parts is Possible (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Can I keep working on my trauma when I'm dissociated? (Somatic Experiencing Q&A)
Trauma Healing with Somatic Experiencing