WEIGHTLIFTING CALISTHENICS & STRETCHING EXERCISES : STRETCH IN ORDER TO PROTECT OUR MOBILITY, STRETCHING KEEPS THE MUSCLES FLEXIBLE & HEALTHY, BLOOD-FLOW.🕎Ecclesiasticus 14:11 “My son, according to thy ability do good to thyself”
Pastor Phil Hotsenpiller | “Quarantine Is When You Restrict The Movement Of Sick People, Tyranny Is When You Restrict The Movement Of Healthy People.” - Pastor Phil Hotsenpiller