1. 

   3 years ago

   4 WALL DRILLS FOR SPEED🏃🏻💨⚡ #Shorts #Speed

   ASJSportTraining
2. 

   3 years ago

   MIDWEEK MOTIVATION ‼️#Shorts

   ASJSportTraining
3. 

   3 years ago

   ATHLETE SINGLE LEG WORKOUT 🦿🔥 #Shorts #legworkout

   ASJSportTraining
4. 

   3 years ago

   IMPROVE 2 LEG JUMP 🚀🚀🚀 #Shorts

   ASJSportTraining
5. 

   3 years ago

   3 MAJOR BACK EXERCISES 💪🔥 #Shorts #backworkout

   ASJSportTraining
6. 

   3 years ago

   THE REAL TUMBLING 🔥🦘 #Shorts

   ASJSportTraining
7. 

   3 years ago

   SENSATIONAL 😧🔥🚀 #Shorts

   ASJSportTraining
8. 

   3 years ago

   LEVEL UP YOUR ATHLETICISM‼️⚡ #Shorts #speed

   ASJSportTraining
9. 

   3 years ago

   💥 MEDICINE BALL DRILLS 💥 #Shorts

   ASJSportTraining
10. 

    3 years ago

    ABS WORKOUT #4 🔥 #Shorts

    ASJSportTraining
11. 

    3 years ago

    FULL AB ROUTINE‼️🔥 #Shorts #abroutine

    ASJSportTraining
12. 

    3 years ago

    ABS WORKOUT #3 🔥💥 #Shorts #ABSChallenge

    ASJSportTraining
13. 

    3 years ago

    ROPE PUSHDOWN 💪🔥 #Shorts #triceps #tricepexercise

    ASJSportTraining
14. 

    3 years ago

    51 INCH JUMP 😳😳😳 #Shorts #verticaljump

    ASJSportTraining
15. 

    3 years ago

    😯 INSANE JUMP 💥🚀

    ASJSportTraining
16. 

    3 years ago

    SPEED WORKOUT ⚡💨 #speedworkout

    ASJSportTraining
17. 

    3 years ago

    ABS WORKOUT #2 🔥🔥🔥 #Shorts

    ASJSportTraining
18. 

    3 years ago

    FUN CURL VARIATION 🔥 #Shorts #Curl

    ASJSportTraining
19. 

    3 years ago

    USEFUL LEG EXERCISES YOU'RE NOT DOING 🦿🔥 #Shorts #LegDay

    ASJSportTraining
20. 

    3 years ago

    CABLE ROW⁉️ #Shorts

    ASJSportTraining
21. 

    3 years ago

    AT HOME EXPLOSIVE ATHLETIC WORKOUT‼️#🏡 🔥 #Shorts #explosiveworkout

    ASJSportTraining
22. 

    3 years ago

    SHOULDER WORKOUT 🔥💪🏽 #Shorts

    ASJSportTraining
23. 

    3 years ago

    CABLE ROW VARIATION 🔥💪 #Shorts

    ASJSportTraining
24. 

    3 years ago

    🚀 INCREASE YOUR JUMP WITH THESE 5 DRILLS! #Shorts

    ASJSportTraining
25. 

    3 years ago

    ABS WORKOUT #6 💥🔥💥 #Shorts

    ASJSportTraining