1 year ago#FMA dexterity exercise. Some mornings I do this and think about going back to bed. #arnis #escrimaThe MartialistVerified
1 year agoGet Agile & Improve Your Body Control: The Ultimate Dexterity Workout 💪🏼ReclaimYourThroneVerified
1 year agoTraining of military personnel of assault and reconnaissance unitsRussia Ukraine UpdatesVerified