1. BLOOD FLOW RESTRICTION for hypertrophy #shorts #armday #curls #biceps #gym #motivation #fitness

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  2. Full Stack Attack Preacher Curls 💪, Crazy 🤪 old man

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  3. Curls biceps 💪 ✨️, outdoor series 💪, Crazy 🤪 old man

    Curls biceps 💪 ✨️, outdoor series 💪, Crazy 🤪 old man

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  4. Midnight Madness Bicep 💪 Curls, Crazy 🤪 old man

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  5. Push/Pull Workout - Arm Day (Bi's & Tri's)

    Push/Pull Workout - Arm Day (Bi's & Tri's)

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  6. Outdoor lifting series, Curls for the Squirrels? 🤔

    Outdoor lifting series, Curls for the Squirrels? 🤔

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  7. Day Drive (Original Song) [Preview 3]

    Day Drive (Original Song) [Preview 3]

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  8. Day Drive (Original Song) [Preview 2]

    Day Drive (Original Song) [Preview 2]

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  9. Hammer 🔨 🛠 ⚒️ 🔨 Time ⏲️ Curls , Crazy 🤪 old man

    Hammer 🔨 🛠 ⚒️ 🔨 Time ⏲️ Curls , Crazy 🤪 old man

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  10. Marino Katsouris Bigger Arms + MUSCLE GROWTH Intense Workout

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  11. hard to build back muscles (try this secret back workout)😮 #shorts #backworkouts #musclebuilding

    hard to build back muscles (try this secret back workout)😮 #shorts #backworkouts #musclebuilding

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