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  3. Wing Chun - Muk Yan - Wooden Dummy - Exploratory

    Wing Chun - Muk Yan - Wooden Dummy - Exploratory

    57
    19
    23
  4. Quotes - A goal is not always meant to be reached

    Quotes - A goal is not always meant to be reached

    52
    9
    18
  5. Wing Chun - Techniques - Tan Sao, Huen Sao, Pak Sao, Tan Sao, Kuen, Wu Sao!

    Wing Chun - Techniques - Tan Sao, Huen Sao, Pak Sao, Tan Sao, Kuen, Wu Sao!

    80
    25
    36
  6. Wing Chun - Muk Yan - Wooden Dummy - Exploratory

    Wing Chun - Muk Yan - Wooden Dummy - Exploratory

    89
    26
    55
  7. Nutrition - Meal - Salmon and Artichokes!

    Nutrition - Meal - Salmon and Artichokes!

    94
    29
    52
  9. Nutrition - Meal - Chicken Breast and Tomato Soup Cream!

    Nutrition - Meal - Chicken Breast and Tomato Soup Cream!

    100
    32
    54
  10. Exercise - Build your chest - no equipment!

    Exercise - Build your chest - no equipment!

    59
    20
    27
  14. Epee Fencing - Cyprus National Championship - Semi Finals - Alex T. vs Alex E. - Final Points

    Epee Fencing - Cyprus National Championship - Semi Finals - Alex T. vs Alex E. - Final Points

    48
    16
    28
  15. Epee Fencing - World Cup Bern Challenge!

    Epee Fencing - World Cup Bern Challenge!

    94
    31
    50
  18. Epee Fencing - Using Footwork to Avoid a Touch and Score!

    Epee Fencing - Using Footwork to Avoid a Touch and Score!

    54
    19
    25
  19. Epee Fencing - Distracting the Opponent - Shifting Center of Weight!

    Epee Fencing - Distracting the Opponent - Shifting Center of Weight!

    51
    16
    29
  21. Nutrition - Meal - Chicken Nuggets and Dates!

    Nutrition - Meal - Chicken Nuggets and Dates!

    69
    26
    28
  22. Wing Chun - Butterfly Swords - Intercept, Trap, Finish

    Wing Chun - Butterfly Swords - Intercept, Trap, Finish

    64
    21
    32
  23. Wing Chun - Butterfly Swords - Engage, Control, Finish

    Wing Chun - Butterfly Swords - Engage, Control, Finish

    100
    31
    54
  24. Quotes - Greet what arrives, Escort what leaves and Rush upon loss of contact

    Quotes - Greet what arrives, Escort what leaves and Rush upon loss of contact

    95
    35
    52