1. 

   3 years ago

   ROPE PUSHDOWN 💪🔥 #Shorts #triceps #tricepexercise

   ASJSportTraining
2. 

   3 years ago

   51 INCH JUMP 😳😳😳 #Shorts #verticaljump

   ASJSportTraining
3. 

   3 years ago

   😯 INSANE JUMP 💥🚀

   ASJSportTraining
4. 

   3 years ago

   SPEED WORKOUT ⚡💨 #speedworkout

   ASJSportTraining
5. 

   3 years ago

   ABS WORKOUT #2 🔥🔥🔥 #Shorts

   ASJSportTraining
6. 

   3 years ago

   FUN CURL VARIATION 🔥 #Shorts #Curl

   ASJSportTraining
7. 

   3 years ago

   USEFUL LEG EXERCISES YOU'RE NOT DOING 🦿🔥 #Shorts #LegDay

   ASJSportTraining
8. 

   3 years ago

   CABLE ROW⁉️ #Shorts

   ASJSportTraining
9. 

   3 years ago

   AT HOME EXPLOSIVE ATHLETIC WORKOUT‼️#🏡 🔥 #Shorts #explosiveworkout

   ASJSportTraining
10. 

    3 years ago

    SHOULDER WORKOUT 🔥💪🏽 #Shorts

    ASJSportTraining
11. 

    3 years ago

    CABLE ROW VARIATION 🔥💪 #Shorts

    ASJSportTraining
12. 

    3 years ago

    🚀 INCREASE YOUR JUMP WITH THESE 5 DRILLS! #Shorts

    ASJSportTraining
13. 

    3 years ago

    ABS WORKOUT #6 💥🔥💥 #Shorts

    ASJSportTraining
14. 

    3 years ago

    ATHLETE UPPER BODY TRAINING 🔥💪🏼 #Shorts #upperbody

    ASJSportTraining
15. 

    3 years ago

    CORE AND CARDIO ROUTINE 🔥 #Shorts #cardioroutine

    ASJSportTraining
16. 

    3 years ago

    BASIC SKIPPING DRILLS‼️#Shorts #skipping

    ASJSportTraining
17. 

    3 years ago

    ⚡️GRAB A STICK & CHALLENGE YOURSELF WITH THESE 4 SPEED DRILLS⚡️ #Shorts

    ASJSportTraining
18. 

    3 years ago

    PUSH DAY ROUTINE 🔥💪 #Shorts #pushday

    ASJSportTraining
19. 

    3 years ago

    DUNK NEVER SEEN‼️😲🚀 #Shorts

    ASJSportTraining
20. 

    3 years ago

    CALISTHENICS WORKOUT ‼️🔥🚀 #Shorts

    ASJSportTraining
21. 

    3 years ago

    LEG TRAINING FOR BEST RESULTS 🦿🔥 #Shorts #legworkout q

    ASJSportTraining
22. 

    3 years ago

    EXPLOSIVE STADIUM WORKOUT‼️#Shorts #Workout

    ASJSportTraining
23. 

    3 years ago

    SPEED WORKOUT‼️🏃⚡ #Shorts

    ASJSportTraining
24. 

    3 years ago

    INSANE RESISTANCE TRAINING 😯💪 #Shorts

    ASJSportTraining
25. 

    3 years ago

    WATCH THIS IF YOU'RE FEELING DOWN 🔥🔥🔥 #Shorts #motivation

    ASJSportTraining