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  4. #4 👉🏼ADVANCED HIP MOBILITY EXERCISES FOR ATHETES ✅

    #4 👉🏼ADVANCED HIP MOBILITY EXERCISES FOR ATHETES ✅

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  7. ❌ STOP KEEPING YOUR SHOULDERS FIXED DURING CABLE ROWS

    ❌ STOP KEEPING YOUR SHOULDERS FIXED DURING CABLE ROWS

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  9. WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

    WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

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  10. EXCELLENT EXERCISE TO STRENGTHEN THE GLUTES🔥🍑

    EXCELLENT EXERCISE TO STRENGTHEN THE GLUTES🔥🍑

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  11. HAVE STIFFINESS & SORENESS? TRY THESE STRECTHES ✅

    HAVE STIFFINESS & SORENESS? TRY THESE STRECTHES ✅

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  12. Echt jetzt 8 Jahre Krieg im Dombass

    Echt jetzt 8 Jahre Krieg im Dombass

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  13. CORE KILLER! THIS ROUTINE TO BE VERY HELPFUL FOR DEVELOPING MORE CORE STRENGTH 💪🏼

    CORE KILLER! THIS ROUTINE TO BE VERY HELPFUL FOR DEVELOPING MORE CORE STRENGTH 💪🏼

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  15. Flood warnings continue as Storm Kathleen blows through UK

    Flood warnings continue as Storm Kathleen blows through UK

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  17. ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

    ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

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  20. Angry GMB viewers slam media for 'fuelling Boris Johnson comeback' as dad Stanley says he's on plane

    Angry GMB viewers slam media for 'fuelling Boris Johnson comeback' as dad Stanley says he's on plane

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  22. GLUTE ACTIVATOR TO START YOUR NEXT LEG DAY 👀🍑

    GLUTE ACTIVATOR TO START YOUR NEXT LEG DAY 👀🍑

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