1 year agoBee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagusYoga With Stephanie
1 year agoThree Part Breathwork for Calming the Nervous System #yoga #pranayama #breathwork #cal. #relaxationYoga With Stephanie
1 year agoChallenging Twisty Yoga Flow for Increased Flexibility and Calmness #yoga #yogaflow #twisty #calmYoga With Stephanie
1 year agoRise and Shine Wake Up Morning Yoga Flow #morningyoga #yogaflow #wakeup #riseandshine #yogaYoga With Stephanie
1 year agoMesmerizing Gymnastics and Yoga Flex Routine | Flexibility at its Finest | Feet yogaHealth life