1. ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

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  2. ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

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  3. COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

    COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

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  4. SIMPLE AND EFFECTIVE TRAINING FOR BEGINNERS 👍🏽

    SIMPLE AND EFFECTIVE TRAINING FOR BEGINNERS 👍🏽

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