1. 

   2 years ago

   Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Jab & Round 2 | #Shorts

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2. 

   1 year ago

   Getting Punched in a Headlock - Control and Escape Self Defense

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   1 year ago

   Tackle Defense An Attacker Won't See Coming

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4. 

   2 years ago

   Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Jab & Uppercut & Round 1 #Shorts

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   2 years ago

   Sanda self defense _ defesa pessoal com Sanda #sanshou #kungfu #mma #sanda #shorts #fight #defence

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6. 

   2 years ago

   Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Jab & Cross | #Shorts

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   2 years ago

   Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

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8. 

   2 years ago

   Heroes Training Center | Kickboxing & MMA "How To Throw A Front Hand Spinning Back Fist" | #Shorts

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9. 

   2 years ago

   Heroes Training Center | Kickboxing & MMA "How To Throw A Round 2 & Spinning Back Fist" | #Shorts

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    4 months ago

    JFKN Clips: MMA is a Production

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    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Jab & Knee 2 | #Shorts

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12. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Uppercut | #Shorts

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13. 

    1 year ago

    Self Defense When You're Backed Into A Corner by a Bully

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    1 year ago

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    1 year ago

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    1 year ago

    Overhand Punch is Better Than a Cross Punch for Self Defense

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17. 

    2 years ago

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18. 

    1 year ago

    Headlock Attack Taken to the Ground - Self Defense

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    1 year ago

    Use a Finger Lock to Take An Attacker to the Ground in Self Defense

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20. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Uppercut & Hook & Knee 2 #Shorts

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21. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Cross & Knee 2 | #Shorts

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22. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Uppercut & Hook | #Shorts

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23. 

    2 years ago

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook & Hook & Round 2 | #Shorts

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    2 years ago

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    2 years ago

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