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  1. Squat box jumps #shorts #legworkout #squat

    Squat box jumps #shorts #legworkout #squat

    1
  2. Wide Arm Push-Ups #shorts #chest #pushups

    Wide Arm Push-Ups #shorts #chest #pushups

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  3. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    2
  4. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    1
  5. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    1
  6. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    Diamond Push-Ups #shorts #chest #pushups #diamondpushups

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  7. Standard Decline Push Ups #shorts #chest #pushups

    Standard Decline Push Ups #shorts #chest #pushups

    1
  8. Pike Push-Ups #shorts #pushups #shoulderworkout

    Pike Push-Ups #shorts #pushups #shoulderworkout

    2
  9. 30 Days Body Transformation - NO GYM! (Day 1)

    30 Days Body Transformation - NO GYM! (Day 1)

    3
  10. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    9
  11. Spider Mountain Climbers #fullbodyworkout #shorts #core

    Spider Mountain Climbers #fullbodyworkout #shorts #core

    1
  12. Transform Your Body - Standard push ups #shorts #chest #pushups

    Transform Your Body - Standard push ups #shorts #chest #pushups

    2
  13. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    2
  14. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    1
  15. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

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  16. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  17. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    4
  18. Dive Bomber Push-Ups #shorts #fullbodyworkout

    Dive Bomber Push-Ups #shorts #fullbodyworkout

    12
  19. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    3
  20. Alternate Mountain Climbers #shorts #core

    Alternate Mountain Climbers #shorts #core

  21. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  22. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  23. Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

    Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

    1
  24. Incline Dumbbell Row #shorts #backworkout

    Incline Dumbbell Row #shorts #backworkout

    1
  25. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    10