1. ✔️ “6 PACK” IF YOU ARE DEAD SERIOUS ABOUT GETTING SHREDDED FOR THE SUMMER 🌞

    ✔️ “6 PACK” IF YOU ARE DEAD SERIOUS ABOUT GETTING SHREDDED FOR THE SUMMER 🌞

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  2. EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

    EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

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  3. ADD SOME NORDIC HAMSTRING CURLS IN YOUR WEEKLY ROUTINE TODAY‼️

    ADD SOME NORDIC HAMSTRING CURLS IN YOUR WEEKLY ROUTINE TODAY‼️

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  4. WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

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  5. FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

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  6. 3 CORE EXERCISES THAT YOU CAN DO WITH A PARTNER 👊🏾 #Shorts #bodyweightworkout

    3 CORE EXERCISES THAT YOU CAN DO WITH A PARTNER 👊🏾 #Shorts #bodyweightworkout

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