All Videos Channels
  1. Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    17
  2. Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    6
  3. COVID-19 testing site opens in West Palm Beach

    COVID-19 testing site opens in West Palm Beach

    17
  4. Kettlebells: Fix Your Form, Renegade Rows @TheMasterPhil

    Kettlebells: Fix Your Form, Renegade Rows @TheMasterPhil

    11
  5. Kettlebells: Fix Your Form- KB Chest Crusher @TheMasterPhil

    Kettlebells: Fix Your Form- KB Chest Crusher @TheMasterPhil

    9
  6. Kettlebells for Combat Athletes: Alternating Cleans and Press Variations

    Kettlebells for Combat Athletes: Alternating Cleans and Press Variations

    28
  7. Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    19
  8. Kettlebells for Combat Athletes: Farmers Walks and Shrugs

    Kettlebells for Combat Athletes: Farmers Walks and Shrugs

    25
  9. Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    22
  10. Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    9
  11. Mindset: Process or Objective Goals?

    Mindset: Process or Objective Goals?

    23
  12. Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    8
  13. Kettlebells: Killer Combo, Ipsilateral RDL & 5-Second Goblet Squat @TheMasterPhil

    Kettlebells: Killer Combo, Ipsilateral RDL & 5-Second Goblet Squat @TheMasterPhil

    28
  14. Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

    Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

    8
  15. Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    10
  16. Fix Your Body: Palm Heel Push-ups #masterphil #fitness #healthisawealth #workout #philross #fitteam

    Fix Your Body: Palm Heel Push-ups #masterphil #fitness #healthisawealth #workout #philross #fitteam

    2
  17. Paley Institute preparing for Fitteam marathon

    Paley Institute preparing for Fitteam marathon

    6
  18. FiTTeam Palm Beach Marathon kickoff party

    FiTTeam Palm Beach Marathon kickoff party

    7
  19. FitTeam Ball Par of the Palm Beaches host bark at the park 3/21

    FitTeam Ball Par of the Palm Beaches host bark at the park 3/21

    6
  20. Fitteam Ball Park host Cardinals and Hammerheads 6/18

    Fitteam Ball Park host Cardinals and Hammerheads 6/18

    7
  21. Palm Beach County entering Phase One

    Palm Beach County entering Phase One

    681
  23. Single Leg Bridge: Work the Posterior Chain @TheMasterPhil

    Single Leg Bridge: Work the Posterior Chain @TheMasterPhil

    3
  25. Trainer Hack: The IYT for Thoracic Strength

    Trainer Hack: The IYT for Thoracic Strength

    6