1. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

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  2. Proper RDL (Romanian Deadlift) Form

    Proper RDL (Romanian Deadlift) Form

    16
  3. BEAST MODE CHEST/TRICEPS WORKOUT‼️#Shorts #gymroutine

    BEAST MODE CHEST/TRICEPS WORKOUT‼️#Shorts #gymroutine

    4
  4. JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts

    JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts

    5
  5. SPEED DEADLIFTS TO INCREASE EXPLOSIVE POWER 💥💪🚀 #Shorts

    SPEED DEADLIFTS TO INCREASE EXPLOSIVE POWER 💥💪🚀 #Shorts

  6. THE BEST BACK EXERCISES 💪 (Do These 4 Exercises If You Want Wings 🕊)

    THE BEST BACK EXERCISES 💪 (Do These 4 Exercises If You Want Wings 🕊)

    1