1. COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

    COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

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  2. ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

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  3. PLYOMETRIC/RAPID RESPONSE BRICK TRAINING‼️ #Shorts

    PLYOMETRIC/RAPID RESPONSE BRICK TRAINING‼️ #Shorts

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  4. SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts

    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts

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  5. ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

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  6. Vert Shock | #1 Worldwide Jump

    Vert Shock | #1 Worldwide Jump

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