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  3. 20240221 Day 682 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

    20240221 Day 682 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

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  8. Creating an Empowering Circle_ Surround Yourself with Positive Influences. #motivation #mindset

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  14. a useful psychophysiological measure in mindfulness studies is heart rate variability

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    Discover 6 powerful mindset shifts that will rewire your brain #braintraining #subconsciousmind

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  24. Changes in mindfulness correlated with changes in flow

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  25. some simple emotional regulation strategies

    some simple emotional regulation strategies

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