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  1. 315lbs x 5 reps at the end, Flu kicked my buttt, Still worked 💪 out, Crazy 🤪 old man

    315lbs x 5 reps at the end, Flu kicked my buttt, Still worked 💪 out, Crazy 🤪 old man

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  2. 18 Strength, 61 years old, AD&D 1st Edition . 180lbs Military 🪖 press

    18 Strength, 61 years old, AD&D 1st Edition . 180lbs Military 🪖 press

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  3. 210lbs Military 🪖 press, 18/10 AD&D Strength 1st Edition, Crazy 🤪 old man

    210lbs Military 🪖 press, 18/10 AD&D Strength 1st Edition, Crazy 🤪 old man

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  4. 185lbs Military 🪖 press, 18/02 Strength, AD&D 🗡⚔️🗡 1st Edition, Crazy 🤪 old man

    185lbs Military 🪖 press, 18/02 Strength, AD&D 🗡⚔️🗡 1st Edition, Crazy 🤪 old man

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  5. 220lbs Military 🪖 press, Crazy 🤪 old man, 18/13 Strength. 1st rep poor, so did two more .

    220lbs Military 🪖 press, Crazy 🤪 old man, 18/13 Strength. 1st rep poor, so did two more .

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  6. 25 push-ups burn 🔥 out after doing 400. Crazy 🤪 old man

    25 push-ups burn 🔥 out after doing 400. Crazy 🤪 old man

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  7. Track and Field Discus Throw practice for Senior Olympics, 132 feet

    Track and Field Discus Throw practice for Senior Olympics, 132 feet

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  8. Orc Warg Shake, Preload for my morning 🌄 workout 💪

    Orc Warg Shake, Preload for my morning 🌄 workout 💪

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  10. 425lbs raw bench, just a bit too tired. I will get it on Monday

    425lbs raw bench, just a bit too tired. I will get it on Monday

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  11. Caught a Yellow Bullhead for the Pond at the Farm 🌳 🚜

    Caught a Yellow Bullhead for the Pond at the Farm 🌳 🚜

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  12. Discus Throw practice for Senior Olympics #militaryfitness

    Discus Throw practice for Senior Olympics #militaryfitness

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  14. Discus Throw practice for Senior Olympics, Good 1st Throw, 120 feet

    Discus Throw practice for Senior Olympics, Good 1st Throw, 120 feet

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  16. 365lbs x 3 Raw Bench, training for the senior Olympics games in September

    365lbs x 3 Raw Bench, training for the senior Olympics games in September

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  17. Discus Throw practice, A very good day, 61 years old

    Discus Throw practice, A very good day, 61 years old

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  18. Track and Field , Crazy 🤪 old man, Discus Throw practice

    Track and Field , Crazy 🤪 old man, Discus Throw practice

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  19. No Shirt, No Shoes, Just Crazy old 😜 man Deadlifts

    No Shirt, No Shoes, Just Crazy old 😜 man Deadlifts

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  20. 80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

    80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

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  21. 225lbs x 19 reps, Quick light workout ✨️ today, Crazy 🤪 old man

    225lbs x 19 reps, Quick light workout ✨️ today, Crazy 🤪 old man

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  22. Training for the senior Olympics 💪, 60lbs dumbbells shoulders press 💪

    Training for the senior Olympics 💪, 60lbs dumbbells shoulders press 💪

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