1. 

   2 years ago

   FULL PULL-UP WORKOUT 🦾🦍

   ASJSportTraining
2. 

   2 years ago

   👉🏼 DEDICATION AND HARD WORK 💥🚀

   ASJSportTraining
3. 

   2 years ago

   TRAINING ON THE BEACH FOR BEGINNERS

   ASJSportTraining
4. 

   1 year ago

   GET RID OF SCRAWNY ARMS NOW! 💪🏼 #triceps

   ASJSportTraining
5. 

   2 years ago

   4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼

   ASJSportTraining
6. 

   2 years ago

   INSANE PUSH-UP 💥💪🏼

   ASJSportTraining
7. 

   2 years ago

   INSANE PUSH-UP VARIATIONS 🤯

   ASJSportTraining
8. 

   2 years ago

   EXPLOSIVE HURDLE JUMPS 💣💥

   ASJSportTraining
9. 

   2 years ago

   🗣SL PLYOAGILITY CINDER BLOCK TRAINING‼️

   ASJSportTraining
10. 

    2 years ago

    MONSTER DUNKER 🤯

    ASJSportTraining
11. 

    2 years ago

    STRENGTH TRAINING FOR ATHLETES 💪🏼🚀

    ASJSportTraining
12. 

    2 years ago

    EXPLOSIVE JUMP WORKOUT #Shorts #jumpworkout

    ASJSportTraining
13. 

    2 years ago

    GLUTE ACTIVATOR TO START YOUR NEXT LEG DAY 👀🍑

    ASJSportTraining
14. 

    2 years ago

    TRY THIS TO IMPROVE SPEED AND QUICKNESS ⚡️

    ASJSportTraining
15. 

    2 years ago

    🔫 PISTOL SQUAT ARC CHALLENGE #sportsperformance

    ASJSportTraining
16. 

    2 years ago

    BOXING WARM UP 💥🥊 #1 #boxingtraining

    ASJSportTraining
17. 

    2 years ago

    👉🏼 UPPER BODY/CORE CINDER BLOCK WORKOUT‼️

    ASJSportTraining
18. 

    2 years ago

    INCREDIBLE PUSH-UP CHALLENGE 🔥

    ASJSportTraining
19. 

    2 years ago

    INCREDIBLE PULL-UPS 💥💥💥

    ASJSportTraining
20. 

    2 years ago

    👉🏼 3-PLANE FOOT SPEED⚡️

    ASJSportTraining
21. 

    2 years ago

    MEDICINE BALL FOR CARDIO ⚽🔥🥵

    ASJSportTraining
22. 

    2 years ago

    BIG LEG WORKOUT 🦿

    ASJSportTraining
23. 

    2 years ago

    H.I.I.T WORKOUT (Home Edition) 🔥

    ASJSportTraining
24. 

    2 years ago

    🚨DIAGONALLY BANDED SKATER SQUATS🚨#plyometrics

    ASJSportTraining
25. 

    2 years ago

    BOXING WORKOUT🥊#2 #boxingtips #boxingexercise

    ASJSportTraining