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  2. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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  4. NADIR ALI | TOP HIT 28: SAT FAT DOWN? …then: cancer; diabetes UP

    NADIR ALI | TOP HIT 28: SAT FAT DOWN? …then: cancer; diabetes UP

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  5. BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

    BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance

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  6. USA: Seamus Bruner Exposing the Billionaire Class!

    USA: Seamus Bruner Exposing the Billionaire Class!

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  12. JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

    JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

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  16. ANTHONY CHAFFEE e | WHY EAT ANYTHING we are not biologically designed to eat??

    ANTHONY CHAFFEE e | WHY EAT ANYTHING we are not biologically designed to eat??

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  17. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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  18. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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  19. BEN BIKMAN e; | Diabetic drugs only cut glucose…It’s the insulin dummy!

    BEN BIKMAN e; | Diabetic drugs only cut glucose…It’s the insulin dummy!

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  20. BEN BIKMAN a” | Insulin resistance. HALF WORLD’S ADULTS have it; heart disease up 40x

    BEN BIKMAN a” | Insulin resistance. HALF WORLD’S ADULTS have it; heart disease up 40x

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  21. MICHAEL HORLICK 3 | Blood vitamin D: 25OHD greater than 75 nml/L? ZERO risk of osteomalacia

    MICHAEL HORLICK 3 | Blood vitamin D: 25OHD greater than 75 nml/L? ZERO risk of osteomalacia

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  22. STASHA GORMINAK 2 | CPAP did not help headaches…but vitamin D DID!

    STASHA GORMINAK 2 | CPAP did not help headaches…but vitamin D DID!

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  23. Stasha Gorminak As neurologist know nothing about vitamins-but, know that sleep helps -headaches

    Stasha Gorminak As neurologist know nothing about vitamins-but, know that sleep helps -headaches

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  24. Stasha Gorminak. 'avoid the sun'-it is crazy advice

    Stasha Gorminak. 'avoid the sun'-it is crazy advice

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