1. 

   2 years ago

   HAMSTRING MOBILITY #1

   ASJSportTraining
2. 

   2 years ago

   HAMSTRING MOBILITY #5

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3. 

   2 years ago

   HAMSTRING MOBILITY #5

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4. 

   2 years ago

   HAMSTRING MOBILITY #4

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5. 

   2 years ago

   WANT 3D BICEPS😏 TRY THIS❗️#armworkout #bigbicepsworkout

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6. 

   2 years ago

   Know Your Next Step

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7. 

   2 years ago

   4 EXERCISES FOR HUGE TRICEPS

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8. 

   2 years ago

   WANT BIGGER & STRONGER LEGS?? THROW THESE WORKOUTS INTO YOUR NEXT LEG DAY‼️

   ASJSportTraining
9. 

   2 years ago

   👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

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10. 

    2 years ago

    FAIL DUNK 😳

    ASJSportTraining
11. 

    2 years ago

    IMPROVE CORE AND TRUNK STABILITY 🔥

    ASJSportTraining
12. 

    2 years ago

    🗣 3 EXPLOSIVE BOX JUMPS‼️#speedtraining

    ASJSportTraining
13. 

    2 years ago

    🦍 BACK ATTACK!! #gymroutine

    ASJSportTraining
14. 

    3 years ago

    Why You Do the Impossible

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15. 

    2 years ago

    GLUTE GROWTH 🍑🍑

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16. 

    2 years ago

    BEGINNER AT HOME EXERCISES 💥

    ASJSportTraining
17. 

    2 years ago

    GET MORE EXPLOSIVE 💥

    ASJSportTraining
18. 

    2 years ago

    ATHLETE LOWER BODY WORKOUT 🔥

    ASJSportTraining
19. 

    2 years ago

    PUSH UP VARIATIONS #6 #shorts

    ASJSportTraining
20. 

    2 years ago

    PUSH UP VARIATIONS #5 #shorts

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21. 

    2 years ago

    💥ADDUCTOR PLATE DRAGS💥

    ASJSportTraining
22. 

    2 years ago

    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

    ASJSportTraining
23. 

    2 years ago

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

    ASJSportTraining
24. 

    2 years ago

    PERSISTENCE IS EVERYTHING! NEVER GIVE UP ON YOUR GOALS!!

    ASJSportTraining
25. 

    2 years ago

    SHOULDERS WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining