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  1. Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 9

    Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 9

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  2. Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 8

    Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 8

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  4. "Die Trying" New Medicine | Heroes Training Center | Kickboxing | Jiu-Jitsu | Yorktown Heights NY

    "Die Trying" New Medicine | Heroes Training Center | Kickboxing | Jiu-Jitsu | Yorktown Heights NY

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  5. Jasmine Gloves | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 3

    Jasmine Gloves | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 3

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  6. Fix Your Body: Palm Heel Push-ups @TheMasterPhil

    Fix Your Body: Palm Heel Push-ups @TheMasterPhil

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  7. Vienna | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Vienna | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  8. Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  9. Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  11. Jasmine Defense | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Jasmine Defense | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts

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    1
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  12. Jasmine Defense | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Jasmine Defense | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  13. Sensei KB | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 3

    Sensei KB | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 3

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  14. J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 4

    J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 4

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  15. Jasmine Mitts | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 2

    Jasmine Mitts | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 2

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  16. Vienna | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Vienna | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  17. Kettlebells: Fix Your Form - The Dual Bell Swing @TheMasterPhil

    Kettlebells: Fix Your Form - The Dual Bell Swing @TheMasterPhil

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  18. Kettlebells: Fix Your Form - Uneven Swings

    Kettlebells: Fix Your Form - Uneven Swings

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  19. Kettlebells: Fix Your Form- the Single Arm Row, Staggered Stance

    Kettlebells: Fix Your Form- the Single Arm Row, Staggered Stance

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  20. Kettlebells: Fix Your Form - Dual Bell Row @TheMasterPhil

    Kettlebells: Fix Your Form - Dual Bell Row @TheMasterPhil

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  21. Kettlebells: Fix Your Form- Waiter’s Press @TheMasterPhil

    Kettlebells: Fix Your Form- Waiter’s Press @TheMasterPhil

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