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  1. 225lbs Shoulders press Smith Machine Monday, Crazy 🤪 old man

    225lbs Shoulders press Smith Machine Monday, Crazy 🤪 old man

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  11. 480lbs Bench Raw 60 years old . ( still my best to date, but still chasing it at 62 ))

    480lbs Bench Raw 60 years old . ( still my best to date, but still chasing it at 62 ))

    9
  13. 195lbs Military 🪖 press, Triple Rep, Crazy 🤪 old man

    195lbs Military 🪖 press, Triple Rep, Crazy 🤪 old man

    39
  14. 145lbs x 10 reps Military 🪖 press, Crazy 🤪 old man

    145lbs x 10 reps Military 🪖 press, Crazy 🤪 old man

    18
  19. Biceps 💪 Full Stack Attack 💪, Crazy 🤪 old man

    Biceps 💪 Full Stack Attack 💪, Crazy 🤪 old man

    13
  21. Discus Throw practice, more consistent today, Crazy 🤪 old man

    Discus Throw practice, more consistent today, Crazy 🤪 old man

    9